Track

Meet Stuff:

• Team singlet or jersey

• Running shorts or approved uniform bottoms

• Running shoes

• Track spikes, if needed for your event

• Extra socks

• Event-specific equipment, if required

• Warm-up pants and jacket

• Sports bras

Personal essentials

• Water bottle

• Electrolyte drink

• Pre-meet and recovery snacks

• Sunscreen

• Sunglasses and hat

• Hair ties

• Towel

• Change of clothes

• Hoodie or blanket

• Folding chair, if allowed

• Foam roller or recovery tools, if used

• Blister care

• Phone and charger